Pre-Diabetes Education

Grand Lake Health System JTDMH - Conference Rooms

09/25/2018 12:00 AM - 09/25/2018 11:59 PM

DETAILS:  The class will be approximately 1-2 hours and will provide education on the following:

• Carbohydrate Counting/My Plate Method- individual calorie needs will be determined
• Correct portion sizes and healthy choices
• How to read food labels
• Take home menus for their calorie needs and will also plan a day of meals for their recommended calorie needs during the class with help from the dietitian

FEE:  $20.00

REGISTRATION:  Deadline for registration is one week prior to the class.  Class size is limited.  Late registrations are accepted based on availability of adequate seating. 

Classes offered: 9 AM - 11 AM and 6 PM - 8 PM

For more information or to register, call Sue Wiseman R.D., L.D. at 419-394-3335 ext. 1723 or email sgerdemann@jtdmh.org