Pre-diabetes Class

Is your blood sugar elevated, but not high enough to be diagnosed as diabetic?

• This is called pre-diabetes, and it’s a wake-up call that you’re on the path to diabetes. However, it’s not too late to turn things around.
• Take the test, know your score!

Details

The class will be approximately 1-2 hours and will provide education on the following:

• Carbohydrate Counting/My Plate Method- individual calorie needs will be determined
• Correct portion sizes and healthy choices
• How to read food labels
• Take home menus for their calorie needs and will also plan a day of meals for their recommended calorie needs during the class with help from the dietitian

FEE: $20.00

WHERE: Joint Township District Memorial Hospital conference rooms

REGISTRATION: Class size is limited. Late registrations are accepted based on availability of adequate seating.

2025 Schedule:

February 25, 2025     1:00-3:00pm                   

May 13, 2025             5:30-7:30pm

August 19, 2025        1:00-3:00pm                                              

November 11, 2025   5:30-7:30pm                

For more information or to register, call Sue Wiseman R.D., L.D. at 419-394-3335 ext. 1723